RIGHT NOW ON DR. NANCY TALKS SEX APPEAL:
Dr. Nancy gives you this important public service announcement about preventing skin cancer, the disease which killed Bob Marley at age 36.

  • Bob Marley PSA — Dr. Mitchell Gaynor
  • Dr. Weil Thing — Dr. Andrew Weil
  • No More Coffee — Ann Louise Gittleman
  • Yo-Yo No-No — Dr. Reza Yavari M.D.
  • Terrific Tongue Exercises

    Move Your Tongue The Right Way!
    Terrific Tongue Exercises!
    Your tantalizing tongue is used for talking, eating and tasting treats.
    Made of muscles, your one and only tongue is covered with tiny taste buds
    that detect chemical flavors in food and drinks.
    Dr. Nancy’s Mission Tongue Possible Teaches Tongue Toning and Technique!
    Lick Your Lips and Listen Up!
    Taste Facts:
    Over 10,000 taste buds (called "Papillae") are located on the surface of your tongue
    and detect the four basic flavors on different tongue taste centers.
    So....
    Where Do you Taste???????
    Sweet: Tip of tongue
    Salty: Around the sides and at the front
    Sour: Toward the back edges
    Bitter: Way Back by your tonsils
    P.S. There is another flavor called "umami" which is best described as the flavor of monosodium glutamate, described as savory.

    Fun Fact: Taste Bud Cells only last a week before being renewed!

    Remember, Smell and Taste are Connected!
    See.... your nose just upstairs from your tongue!
    Enjoy these wonderful  and fun exercise that strengthen and tone the muscles in your terrific tongue!
    A Healthy Tongue is a wonderful thing!
    Love,
    Dr. Nancy

    Audio
    Mission T-Possible

    Guests

    Dr. Nancy Powers